}

«

»

Free E-Guide: Choosing Healthy Fats

We all know we should be eating better, but all of the nutrition information out there can be completely overwhelming. Paleo? Raw? Vegan? Gluten-Free? Whole 30? Mediterranean?  Aaaaaauuuuugh!

I am not knocking any of those diets. If you are having success with them and enjoying what you eat, keep doing what you are doing. But if you are like me, and you know you should be eating better, but aren’t sure where to start, this e-Guide of 30 Tips to Choosing Healthy Fats in Your Diet is a good place to start.
A gift from ThatRecipe.com

Are you going to lose 30 pounds overnight? No! But, by making a few small changes you will be eating healthier, and that may lead to other small changes, that could lead to being healthier overall.

To get this free e-Guide, all you need to do is subscribe to the That Recipe Newsletter.


WHOA! Before you click the back button let me explain a few things.

Spam is awesome when you fry it up and put it on a toasted Sourdough English muffin with some nice spicy brown mustard on it. But, it is loaded with bad fats and preservatives, so it should be avoided. Especially in your inbox.

  • I will NEVER give your e-mail address to anyone for any reason.
  • I will also not clog your inbox with a bunch of messages daily. Every other week is more my style.
  • There is an unsubscribe link at the end of every e-mail so you can opt out at anytime if you find it isn’t to your liking.

 

What’s going to be in the newsletter:

  • recipes from me (d’uh)
  • recipes and food related articles from other bloggers I think you might like
  • maybe some food related humor, cooking tips and other goodies I stumble across that I want to share.

 

 

Subscribe to our mailing list

* indicates required

 


 

 

 

Email Format

 

I hope you sign up and stick around for awhile, at least read a few newsletters before you choose to unsubscribe. But even if you just want to subscribe and run after getting the e-Guide, I hope you get something out of the material I prepared.

Once you subscribe, an e-mail will be sent asking you to confirm you meant to sign up for the e-mail list. When you confirm I will get your e-mail address and then I can send your e-Guide. Please, give me 24 hours to get the e-Guide to you after you send the confirmation. THANKS!

Until next time, healthy eating.
~Audrey

2 pings

  1. Dieting Funnies plus Friday Frivolity Blog Party - Munofore

    […] have a free e-book on healthy fats available to subscribers of my That Recipe […]

  2. Healthy and Tasty Coconut and Butternut Squash Soup (Tasty Tuesdays) ·

    […] you follow me on social media or receive our bi-weekly newsletter, you have heard me mention this soup a few times. I made it with some beautiful butternut squash […]

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

CommentLuv badge

Free E-Guide: Choosing Healthy Fats

As a thank you for signing up for our biweekly newsletter we will send you a copy of 30 Tips for Choosing Healthy Fats in Your Diet. Then every two weeks we will send you delicious recipes and other food related fun.